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Mom Needs a Moment

Your seat is on us

What to Expect

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📅 Friday, June 26th
⏰ 10 AM - 1 PM
📍 The Nest at Still, Costa Mesa
932 W. 17th, Costa Mesa, California
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Celebrating Dr. Cassidy’s debut book, Mom Needs a Moment!

Join us for a transformative morning designed to support rest, celebration, and community for all the mamas. Mom Needs a Moment is a gathering where wellness meets intention — bringing together thoughtful programming, restorative practices, and conversations that inspire. Your participation in Mom Needs a Moment directly supports The Process Wellness Foundation, a nonprofit committed to making therapy accessible. The Foundation provides low- and no-cost therapy for individuals, couples, families, and teens who otherwise could not afford care, while also ensuring therapist trainees are paid a livable wage, a practice that is uncommon in today’s field. YThroughout the day, you’ll experience an intentional space created for the women who do it all. You’ll have a moment to breathe, rest, laugh (and maybe even shed a few tears!). Hosted at The Nest at Still, a stunning event space that will transport us to make the day a magical moment together.

Join Us!

A highlight of our day is our featured conversation, where Dr. Cassidy and Kristin Gallant, co-founder of Big Little Feelings will walk us through Dr. Cassidy’s debut book, Mom Needs a Moment and how we can all work towards making our moments meaningful and nurturing for each of us. Together, they’ll share perspectives on building meaningful practices that support becoming a calmer, happy, more connected parent.

The reason we're gathering

A debut worth celebrating

Mom Needs a Moment is Dr. Cassidy Freitas's first book — a warm, honest companion for the women who carry so much. It's about building small, meaningful practices that help us become calmer, happier, more connected parents.

This morning is our way of sending it into the world the way it deserves: surrounded by people who'll champion it.

Where your moment goes

This day supports real care

Every part of Mom Needs a Moment supports The Process Wellness Foundation — a nonprofit making therapy genuinely accessible.

Care that's affordable

Low- and no-cost therapy for individuals, couples, families, and teens who couldn't otherwise afford it.

Therapists paid fairly

Trainees earn a livable wage — a practice still far too rare in the field.

Your voice carries it

When you share this work, more people learn that support like this exists. That's the whole point.

One Gentle Ask

Just a moment of your reach

No contract, no quota. If the day moves you, we'd be so grateful if you shared a little of it — so more mamas find the book, and more people find the Foundation.

  • A post, a story, a reel — whatever feels like you. Candid is perfect.

  • Share that Mom Needs a Moment by Dr. Cassidy is out in the world!!

  • Let your community know the day supports accessible therapy through The Process Wellness Foundation.

  • So we can find your post, celebrate you, and reshare with gratitude.

    @drcassidy

    @tpwfoundation

Want to give a little more?

if it’s on your heart

Your presence is more than enough — truly. But if you'd like to support the Foundation's work directly, the door is always open. Every gift helps someone access care.

donate here