Wellness • embodiment • self care

We’re here to support you in your path to healing and growth

We can’t wait to meet you

Does this sound like you?

✓ Looking to expand your options for growth

✓ Seeking a holistic space that honors you exactly where you are, while allowing space for where you want to be

✓ Opportunities to explore various types of healing that best suit your needs

✓ A group of supportive providers excited to hold space and celebrate your growth

Offerings

The Process offers individual, partner/couples and family therapy in our office in Orange County, CA or online. We offer holisitc, evidence-based care for folks in California.
Click here to contact our team for therapy!
The Process offers virtual testing for children, adolescents and adults for ADHD and attention disorders.
Click here for additional information on testing
We provide consulting for building and growing your private practice, workplace well-being, navigating the therapy world as a new therapist, and diversity and inclusion in clinical practice.
Interested? Click here to submit an inquiry.
Dr. Sahar is an AAMFT Approved Supervisor, working from a antiracist, feminist lens. She has supported dozens of supervisees and is available for consultation for associates and supervisors.
Services include 1:1 consultation, small group training, workshops, and seminars that are custom-tailored to the needs of you and your organization.
Click here to complete our workshop inquiry form!
Current offerings include:
Maternal Mental Health & Perinatal Mood and Anxiety Disorders
Integrating Mental Health and Wellness in corporate, nonprofit, clinical, or academic settings
Trauma-Informed Care for Medical Professionals
Managing Burnout & Finding Balance
Pandemic Wellness
Coupling Post Baby
Racial Trauma and Mental Health
Diversity and Anti-Racism in Clinical Practice
Somatic Attachment
Inner Child Healing
Behavioral Health Consultation

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FEATURED OFFERINGS

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FEATURED OFFERINGS ⋆

Let’s Work 1:1

Therapy

A wooden bed with a white fluffy blanket, beside a small wooden magazine rack on the floor holding a magazine and a gold-colored lamp with a round base.

We currently offer individual, partner/couples, family and group therapy across California. Our team works in person in our office in Orange County, CA and virtually with clients throughout the state.

All of our providers offer a complimentary consultation to answer any questions you may have and to assess if we are the right fit for your current needs. Click below to schedule.

BOOK A CONSULTATION

Join the community

Workshops

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Workshops are a fantastic opportunity to dip into mental wellness. We have been fortunate to support corporations, nonprofit agencies, medical groups and even girls nights with our custom workshop offerings. Some recent workshops we’ve offered are below:

Inner Child Healing
Anxiety and Burnout in the Workplace
Coupling Post Baby
Anti-Racism in Clinical Practice
Racial Trauma and Mental Health
Trauma-Informed Care for Medical Professionals

REQUEST A WORKSHOP

let’s get connected

Community Events

A group of women gathered around a long dining table with candles, flowers, and drinks, celebrating outdoors at night with a greenhouse in the background decorated with string lights.

As a collective, we are deeply passionate about supporting and engaging with our community. You can find us connecting with our local community, here in Orange County, while also striving to support causes that are near and dear to our hearts.

Self care is community care — to learn more about our work and upcoming events, click below.

LEARN MORE