Community Breathwork:
A Virtual Somatic Healing Space for Those Impacted by The CA Wildfires

Join us for an active breathwork container brought to you by The Softening and The Process Wellness Collective.

What: A virtual active breathwork practice to process and reclaim in community

When: January 23rd @ 6 PM

Cost: Free

Schedule

• Introduction to the practice

• 30-40 minutes of active breath

• 20-30 minutes of group processing with our team of therapists

What to bring

Journal, comfy clothes, somewhere to lie down, water, and an eye mask (optional)