Promotional poster for a music event with a hand holding a vinyl record against a beige background. The text includes details about a new group starting on April 12 with Makayla Allen LMFT, and mentions genres like 'Gen Z Unplugged' and themes like 'Where Music Meets Mental Health'. The title says 'Between the Lines'.
A woman with long, wavy blonde hair wearing a white blouse and black pants, seated against a plain gray background, smiling gently.

Between The Lines: Gen Z Unplugged

The Lineup

Led by Makayla Allen, LMFT

A support group where music meets mental health.

This 8-week group is designed to create a safe, empowering, and creative space for Gen Z individuals, with a focus on women, to explore mental health, self-discovery, and resilience through the lens of music. Each week, we’ll use modern pop, hip-hop, and alternative songs as a springboard for discussions, reflections, and activities that address the unique pressures of being Gen Z — from societal expectations and identity struggles to burnout and self-acceptance.

Together, we’ll build a supportive community where vulnerability is celebrated, growth is nurtured, and music is our guide.

This is an open group, which means you can drop in to each one individually, or buy the full festival pass to attend them all.

  • Session 1 -- April 12th, 2025

    “Running Through the Pressure”

    (Inspired by “Running Up That Hill” by Kate Bush)

    Navigating the weight of societal expectations and finding your path.

    Sign Up

  • Session 2 -- April 26th, 2025

    “What Was I Made For?”

    (Inspired by “What Was I Made For?” by Billie Eilish)

    Exploring identity, purpose, and self-discovery in a chaotic world.

    Sign Up

  • Session 3 -- May 3rd, 2025

    “Break My Soul, Build My Spirit”

    (Inspired by Beyoncé’s “Break My Soul”)

    Overcoming burnout and reclaiming your energy and joy.

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  • Session 4 -- May 10th, 2025

    “Saving Our Selves”

    (Inspired by SZA’s “SOS”)

    Prioritizing self-care, self-love, and personal growth in a demanding world.

    Sign Up

  • Session 5 -- May 17th, 2025

    Pink Pony Dreams”

    (Inspired by Chappell Roan’s “Pink Pony Club”)

    Embracing individuality, creativity, and joy in a world that often feels dull or restrictive.

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  • Session 6 -- May 24th, 2025

    “We Gon’ Be Alright”

    (Inspired by Kendrick Lamar’s “Alright”)

    Finding hope, resilience, and solidarity in the face of societal challenges and personal struggles.

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  • Session 7 -- May 31st, 2025

    It’s a Cruel Summer, But We’ll Survive”

    (Inspired by Taylor Swift’s “Cruel Summer”)

    Finding resilience and hope during tough times, leaning on community.

    Sign Up

  • Session 8 -- June 7th, 2025

    “All I Did Was Try My Best”

    (Inspired by Olivia Rodrigo’s “teenage dream”)

    Embracing vulnerability, accepting imperfection, and letting go of unrealistic.

    Sign Up