Between The Lines: Gen Z Unplugged -- Session 3
Session 3 -- May 3rd, 2025
“Break My Soul, Build My Spirit”
(Inspired by Beyoncé’s “Break My Soul”)
Overcoming burnout and reclaiming your energy and joy.
This 8-week group is designed to create a safe, empowering, and creative space for Gen Z individuals, with a focus on women, to explore mental health, self-discovery, and resilience through the lens of music. Each week, we’ll use modern pop, hip-hop, and alternative songs as a springboard for discussions, reflections, and activities that address the unique pressures of being Gen Z—from societal expectations and identity struggles to burnout and self-acceptance.
Facilitated by Makayla Allen LMFT
Session 3 -- May 3rd, 2025
“Break My Soul, Build My Spirit”
(Inspired by Beyoncé’s “Break My Soul”)
Overcoming burnout and reclaiming your energy and joy.
This 8-week group is designed to create a safe, empowering, and creative space for Gen Z individuals, with a focus on women, to explore mental health, self-discovery, and resilience through the lens of music. Each week, we’ll use modern pop, hip-hop, and alternative songs as a springboard for discussions, reflections, and activities that address the unique pressures of being Gen Z—from societal expectations and identity struggles to burnout and self-acceptance.
Facilitated by Makayla Allen LMFT
Session 3 -- May 3rd, 2025
“Break My Soul, Build My Spirit”
(Inspired by Beyoncé’s “Break My Soul”)
Overcoming burnout and reclaiming your energy and joy.
This 8-week group is designed to create a safe, empowering, and creative space for Gen Z individuals, with a focus on women, to explore mental health, self-discovery, and resilience through the lens of music. Each week, we’ll use modern pop, hip-hop, and alternative songs as a springboard for discussions, reflections, and activities that address the unique pressures of being Gen Z—from societal expectations and identity struggles to burnout and self-acceptance.
Facilitated by Makayla Allen LMFT
Total cost for the group is $600. Total cost of group is billed in 3 payments of $200 charged at monthly intervals for the duration of the group.
Dates for virtual group: 10/10, 10/17, 10/24, 11/7, 11/14, 11/21, 11/28, 12/5, 12/12, 12/19, 1/2, 1/9